Along with enhancing mood and relieving insomnia, tryptophan has many other health benefits. There is a lot of evidence that tryptophan may help to alleviate migraine headaches and irritable bowel sy

Tahitian Noni juice can promote a healthy body in many ways. These Noni benefits are conferred by the phytochemicals contained within the fruit pulp, but before discussing the benefits of Noni let's

Guarana comes from the Amazon basin, and has been used by the natives of the Amazon rain forest to treat conditions such as diarrhea, arthritis, fatigue and even to reduce hunger. It is, in fact, a cl

Guggul is a natural herb supplement that may help lower cholesterol, yet few in the Western hemisphere know much about it. Guggul is otherwise known as the Mukul myrrh tree, and is a plant of the Burs

No matter where we turn, it seems as if prices are going up. Over the past five years, the price of eggs has risen 54% and the prices of navel oranges has risen 34%. And what about the extreme chang

Recent research has proven that healthy vitamin D levels may protect the body against osteoporosis, cancer, and multiple sclerosis. There is now evidence that suggests that vitamin D may help protect

Menopause is the condition occurring in women when their menstrual cycle ceases. As a result there occurs a hormonal problem which will affect the normal calcium absorption. Moringa with its high calcium content helps to prevent the calcium deficiency.

Calcium is the important mineral needed for the bones and teeth. Moringa contains higher amount of calcium with high biological value. Moringa can be supplemented for menopause women for their healthy living.

Hemoglobin content of the blood is an important issue for the health status of the individual. Low hemoglobin content not only leads to anemia, it may also decrease the mental alertness of the person. Moringa, the richest source of iron helps to elevate the hemoglobin level in blood and helps in brain activation

The health benefits of coral calcium were discovered in 1979, when a British journalist representing the Guinness Book of records traveled to Okinawa to talk to Shigechiyo Izumi, who at 115 years old

Copper is an essential trace mineral necessary for life, and it is necessary for the proper function of certain enzymes that allow certain biochemical functions of the body to take place. Without cop

Creatine was discovered by French scientist Michel Eugène in 1832, when he discovered a natural product in meat that he named after the Greek word for flesh. The substance was subsequently found in m

All female mammals, including humans, produce colostrum soon after giving birth, and before proper milk is produced. It is a milk-like substance that provides newly born infants with a boost to their

Colloidal trace minerals are just as important to our health and well being as vitamins. Practically since birth we have had it pounded into us that we must eat our vitamins if we are to be healthy.

The fact that B vitamins have had to be coenzymated before they can be used by your body has been known for some time, but it is only over the past few years that they have been made commercially avai

Grapefruit seed extract is regarded as being natural antibiotic that is effective against a broad range of bacterial infections. It has also been used to treat parasitic infections and a range of vira

Cetyl myristoleate is a fatty acid ester used largely as a dietary supplement to support joint mobility and the immune system. Chemically it is a natural hexadecyl ester of cis-9-tetradecanoic acid, a

Butcher’s broom (Ruscus aculeatus) is a member of the lily family, and looks a bit like a holly bush with barbed evergreen leaves and bright red berries in the fall. At one time they were collected, t

Galactogogues is a substance which increasees the milk production, it may be synthetic, plant extract or endogenous. Moringa act as galactogogues and stimulate the milk production

Bromelain consists of two enzymes that digest proteins, otherwise known as proteases or proteolytic enzymes. These enzymes are obtained from different parts of the plant, one from the stem and the ot